ahad Mustafa invited a nutritionist to his show who told the viewers about the importance of organic food. She told the viewers that much of the food that we eat nowadays is Genetically Modified, this means that it is not grown naturally but it is grown by using hormones and pesticides are used on it excessively too. Such fruits and vegetables may have the same nutritional value as farm grown foods but they have many side effects. One of the side effects is that kids reach puberty too early because of the hormones that are being used in foods and vegetables. The key to healthy life is that people should try their best to use organic foods. This is the only way in which people can get the best nutrition out of their food. The nutritionist also said that even the water which is coming from the fields in which these pesticides are being used gets polluted. When people drink this water then they also have to face the side effects. Research has proven that eating organic food is the only way to stay healthy.
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